My origin story
Hey, I'm Sheena Barlow. I'm a mom, wife, life coach, mental wellness and psychology professional here to guide you out of limbo and where you're meant to be.
I didn’t become a coach overnight, I started my journey like most people, following the known path hoping to live a life somewhat better than my parents.
​
After doing it all the "right ways" (going to school, getting married, having kids) it still wasn’t what I wanted for me. It was not my purpose.
​
The loss of my aunt in 2015 really opened up a lot of possibilities for me, like life is short, and being in uncertainty without that support system that helps to bring you up.
And while I was in this phase of my journey I knew I wanted to work with people who wanted to do the work. People like me who have goals, determination, but just can’t seem to get out of their own limbo.
​
It was during that low point, lost, confused and broken that led me right here. Working with my clients who are learning to show up for themselves, like I show up for me and all my dreams.
Coaching credentials
Certified life coach and psychology professional
MA in Psychology from University of Pepperdine
BA in Africana Studies: Socio-Psychological Behavior
CBT Cognitive Behavior Life Coach Certification
Confidence Life Coach Certification
Relationship Coaching & Couples Counseling
EMDR Therapy Certification
Cognitive Behavior Therapy for Eating Disorders