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My origin story

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Hey, I'm Sheena Barlow. I'm a mom, wife, life coach, mental wellness and psychology professional here to guide you out of limbo and where you're meant to be.

I didn’t become a coach overnight, I started my journey like most people, following the known path hoping to live a life somewhat better than my parents.

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After doing it all the "right ways" (going to school, getting married, having kids) it still wasn’t what I wanted for me. It was not my purpose.

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The loss of my aunt in 2015 really opened up a lot of possibilities for me, like life is short, and being in uncertainty without that support system that helps to bring you up.

 

And while I was in this phase of my journey I knew I wanted to work with people who wanted to do the work. People like me who have goals, determination, but just can’t seem to get out of their own limbo.

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It was during that low point, lost, confused and broken that led me right here. Working with my clients who are learning to show up for themselves, like I show up for me and all my dreams. 

Coaching credentials

Certified life coach and psychology professional

MA in Psychology from University of Pepperdine

BA in Africana Studies: Socio-Psychological Behavior

CBT Cognitive Behavior Life Coach Certification

Confidence Life Coach Certification

Relationship Coaching & Couples Counseling 

EMDR Therapy Certification

Cognitive Behavior Therapy for Eating Disorders 

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My sign is...

Pisces

5 fun facts

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